Mary Margaret Anderson:
Mary has spent over 35 years in spandex teaching yoga, mindfulness, group fitness and training instructors in every kind of exercise & wellness adventure. Her passions as a teacher are LOVE, fun, laughter, great music, copious amounts of sweat & kind energy, and getting the uninterested interested. She has trained extensively in Mindfulness Based Stress Reduction, yoga, meditation, Spin, cardio dance, laughter yoga, Body Pump, and a boring braggy list of things you never heard of. Catch her reading, recycling, biking, running, nordic skiing, drinking coffee and laughing with her husband, Skip. She recently sold her Hot Yoga studio, one of the first HOT yoga studios in Minnesota, surfs the couch on a daily basis and loves chocolate, veggies, butter, being outside and her family—(including her super-hot husband, 4 kids and 5 grand kids).
Midwest Lung Cancer Patient Summit Presentation:
Virtual Laughter Yoga – Mary Anderson, MN Yoga Studios
Join Mary for a quick 20-minute injection of life, love and happiness into your soul. We will laugh, move a bit, breath and love each other. It’s been proven that YOU are easier to be around and heal faster when you are HAPPY! Let’s give it a try!