2023 Midwest Lung Cancer Summit Speaker

Nels Chellen – Meditation and Mindfulness

 

Nels Chellen received his Doctor of Chiropractic from Northwestern College of Chiropractic in 1996. He also became a Certified Instructor of Meditation in 2005. Chellen is founder and owner of Pure Meditation, a company which provides instruction and support for the practice of meditation. Pure Meditation exists to bring the community the opportunity to learn basic and advanced techniques in the life-enhancing and affirming practice of meditation.

 

Session Description

We will be learning an easy, no-nonsense, non-religious form of mantra meditation.  The benefits begin immediately, the instant you apply the techniques!  Along with technique, I teach how to avoid the doubts, fears and frustrations so many have experienced with previous attempts to meditate. There will be time for your questions and discussion along the way, so bring your willingness to participate!