Mindfulness and meditation can be powerful tools for anyone navigating lung cancer. They help reduce stress, improve emotional well-being, and provide a sense of calm and focus, making it easier to cope with the challenges of diagnosis, treatment, and recovery.
Virtual Meditation Classes
Join our virtual meditation classes led by Alison, a highly experienced Certified Yoga Therapist who has spent nearly two decades supporting people living with cancer. Her gentle, compassionate approach creates a safe, welcoming space to move, breathe, and reconnect with your body—whether you’re in treatment, recovering, or caring for someone you love.
When: Third Thursday of each month, 4 – 5 p.m.
Where: Virtual
Who: Anyone living with lung cancer and their caregivers
Questions & Registration:
📞 Call: (952) 456-2845
📧 Email:
View our Resource Calendar for upcoming classes and other support opportunities.